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The Champion of Aging Tactics newsletter is delivered every Sunday, and provides you with strategies and tactics to help you stay out of the nursing home, just in case you live to an advanced age.

The newsletter covers topics such as

  • Strength training
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  • …and more!

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By |July 5, 2026|Categories: Champion of Aging, Strength training, Tactics|Tags: , , , |

The squat For people over the age of [...]

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How the body adapts to strength training

By |June 18, 2026|Categories: Champion of Aging, Principles, Strength training|Tags: , , , |

Strength training is the cornerstone of fitness and health for [...]

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How much body fat should you have after 50?

By |June 3, 2026|Categories: Champion of Aging, Principles, Strategies|Tags: , , , |

As we age, certain realities begin to kick in. We [...]

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Should you lift heavy or light weight to build strength and muscle after 50?

By |May 29, 2026|Categories: Champion of Aging, Principles, Strategies, Strength training|Tags: , , , , |

Lifting light weights There is an ongoing debate [...]

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