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Become a Champion of Aging!

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The Champion of Aging Tactics newsletter is delivered every Sunday, and provides you with strategies and tactics to help you stay out of the nursing home, just in case you live to an advanced age.

The newsletter covers topics such as

  • Strength training
  • Cardiovascular exercise
  • Balance and Mobility training
  • Diet and Nutrition
  • …and more!

Additionally, when you sign up, we’ll send you a Free Dumbbell and Bodyweight training program so you can get started down the path of becoming a Champion of Aging right away.

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Latest Posts

The champion’s prescription for sarcopenia

By |May 17, 2026|Categories: Champion of Aging, Principles, Strategies, Strength training|Tags: , , , , , |

Sarcopenia is one of the issues that people who live [...]

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Why Champions of Aging do Zone 2 Cardio

By |May 14, 2026|Categories: Cardio Exercise, Champion of Aging, Principles, Strategies|Tags: , , |

According to longevity experts, there is a 50% reduction in [...]

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Diet and Nutrition Principles for the Champion of Aging

By |May 14, 2026|Categories: Champion of Aging, Diet and Nutrition, Principles|Tags: , |

With age comes changes in hormones and metabolism. As a [...]

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Principles of Strength Training After 50

By |May 14, 2026|Categories: Champion of Aging, Principles, Strength training|Tags: , , , , |

If you are over 50 and you haven't done so, [...]

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